Welcome to Motivation Monday! Last week we talked about how to Use Affirmations Effectively.
Today we are going to change the glass!
Are you a “glass-half-empty” type of person? If so, call yourself on these negative, doom-and-gloom self-messages. Say: “Oops, that’s a glass-half-empty thought. Let’s turn this around and transform this thought into glass-half-full.”
It may feel contrived and your heart may not be in this little exercise at first, if you’ve been undergoing stress or challenges in your business or personal life—but if you persevere, you will soon discover that deliberately changing glass-half-empty thoughts to glass-half-full ones increases:
* This post may include affiliate links and/or sponsored content. By clicking on those links you are helping to support this blog. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” You can read more in our Disclosure Policy.
Leave a Reply